Covid-19 has disrupted our usual holiday traditions, so this year is a chance to set aside the old playbook and revive cherished Christmas customs with a fresh, modern twist. Photo 203066013 © Liudmyla Nikitiuk – Dreamstime.com If you’re left-handed, you’ve likely heard how “creative” lefties are. It’s not a cliché: creativity often comes from adapting … Read more

Beef, Broccoli and Ginger Stir Fry is a quick, flavorful dinner featuring tender slices of beef tossed with crisp broccoli and fresh ginger in a simple Chinese-style sauce. It’s fast to prepare and perfect served with plain rice or alongside other dishes for a full meal. This Beef, Broccoli & Ginger Stir Fry combines succulent, … Read more

Mashed coconut boniato (white sweet potato) is a simple, flavorful dish that fits many clean-eating plans. It’s naturally dairy-free and vegan, making it a great alternative to traditional mashed potatoes for holidays or everyday meals. These photos were refreshed May 2016 as part of a photography update. Good morning! This is the second post in … Read more

Cheesy Artichoke Dip Recipe – Creamy, cheesy, and full of bright flavor, this crowd-pleasing dip is ideal for parties, game day, or a cozy night in. Tender artichoke hearts blend with cream cheese, Fontina, Parmesan, garlic, capers, and a pinch of red pepper flakes for a savory, slightly tangy spread. Serve hot with crispy tortilla … Read more

Cookie Dough Truffles Recipe adapted from Heather at DragonFly Designs. I made a few tweaks of my own. Note: don’t accidentally pour the whole vanilla bottle in—learned that the hard way! If you love raw cookie dough, these truffles let you enjoy that flavor safely and deliciously. Cookie Dough Truffles (Printable version available from the … Read more

An Autumn Sensory Bin offers hours of hands-on sensory play and exploration for toddlers and preschoolers. Summer is winding down, and with it comes a wonderful shift in the colours and textures around us. I’m already excited about fall crafting and the many outdoor activities we can enjoy in the yard. Autumn brings so many … Read more

Hey everyone! I’m excited to share my recap from a visit to Sabra’s hummus headquarters in Richmond on Wednesday. I spent the day learning about their products, meeting the team, and getting a behind-the-scenes look at how they approach ingredients, sustainability, and community work. First, thank you to Sabra for hosting me, covering my expenses, … Read more

These smoked meatballs combine sharp cheddar and plenty of jalapeño with a creamy cream cheese center. Designed to be bite-sized, they deliver a burst of smoky, cheesy heat the moment you bite in. Think of them as a meatball version of smoked jalapeño poppers—packed with flavor and perfect as an appetizer or party snack. Helpful … Read more

I love a good casserole—don’t you? Even better is enjoying one that someone else has made. A few years ago my husband (bless his heart) decided to try his hand at a casserole. If you know him, you know how thoughtful that was: cooking and baking aren’t his usual pursuits, though he happily eats what … Read more

30 high-protein plant-based recipes, both sweet and savory. Hitting your protein targets on a vegan diet is simple — these recipes prove it. The familiar question: “Where do vegans get their protein?” The short answer: from a wide variety of plant foods. With the right combinations and a few protein-rich ingredients, meeting your needs is … Read more