My walnut muffins showcase walnuts in three different ways—perfect if you have a surplus to use up.

Here’s a simple recipe to kick off your week.
With an abundance of walnuts in my pantry, I decided to feature them in a muffin recipe. It had been a while since I shared muffins, so these felt like the right treat to post.
Triple walnut muffins
They’re called “triple” because the recipe uses finely ground walnut meal, roughly chopped walnuts, and a crunchy walnut crumble on top—three layers of walnut flavour.
I’m still enjoying spelt flour, so this recipe combines white and wholemeal spelt flours, olive oil, Greek-style yoghurt, honey and warm autumn spices for a comforting taste. These muffins are an autumnal little celebration—great with milk, tea, or simply spread with butter.



📖 Recipe

Walnut Muffins
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Ingredients
Dry ingredients:
- 150 g spelt flour, white
- 150 g spelt flour, wholemeal or wholewheat
- 170 g walnuts, ground finely
- 85 g walnuts, roughly chopped
- 2 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1 teaspoon ground nutmeg
- ½ teaspoon ground cloves
Wet ingredients:
- 240 ml yoghurt, Greek preferred
- 120 ml olive oil
- 3 eggs
- 180 ml honey
- 1 teaspoon vanilla extract, or paste
Crumble Topping:
- 25 g butter, cold
- 50 g walnuts
- 2 tablespoon spelt flour
- 2 tablespoon brown sugar, soft
Instructions
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Preheat the oven to 180°C (350°F).
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In a large bowl, combine the white and wholemeal spelt flours, ground walnut meal, chopped walnuts, baking powder and spices. Mix and set aside.
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In a jug, whisk together the yoghurt, olive oil, eggs, honey and vanilla until well combined.
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Fold the wet ingredients into the dry ingredients until just combined. Spoon the batter into muffin cases, filling them nearly to the top.
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Make the crumble by combining butter, walnuts, spelt flour and brown sugar in a food processor or by rubbing together until it resembles coarse crumbs. Sprinkle the crumble over each muffin.
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Bake for about 20 minutes, or until a skewer inserted into the centre comes out clean. Allow to cool for 10 minutes before serving.
Peter’s Tips →
Nutrition
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Calories: 612 kcal
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Carbohydrates: 52 g
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Protein: 13 g
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Fat: 41 g
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Saturated Fat: 6 g
This website provides approximate nutrition information for convenience and as a courtesy only.
© Souvlaki For the Soul
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