Banana Beet Smoothie packed with antioxidants, vitamins, and minerals — made with just a few simple ingredients. A healthy, refreshing way to start your day.
There’s an unmistakable pep in my step. I repeat: a pep in my step.
After a long winter, the daylight finally feels generous and I can’t sit still. Spring energy is in the air — maybe you feel it too.
Are you cranking up your favorite station, tapping along while you drive, or moving through the day with a little extra bounce? You’re not alone.
If sunshine and warmer weather haven’t quite lifted your spirits, this smoothie will. It boosts energy and supplies vitamins, fiber, and antioxidants thanks to golden beets and fruit.
This blend of golden beets, rolled oats, bananas, almond milk, coconut milk, and a pinch of cinnamon makes a creamy, satisfying meal-in-a-glass.
If you’re wary of vegetable-forward smoothies or aren’t a fan of oats in drinks, don’t worry — this isn’t one you’ll need to hold your nose for. It’s smooth, wholesome, and pleasantly refreshing. The oats add body and nutrition, but you can omit them if texture bothers you.
Add a little spring pep to your morning with a golden beet smoothie — give it a try!
Banana Beet Smoothie
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Ingredients
- 2 bananas, frozen
- 1 medium sized golden beet
- ¼ cup rolled oats, optional
- 1 cup unsweetened almond milk
- 1/2 cup full-fat coconut milk
- ½ teaspoon pure vanilla extract
- Pinch cinnamon, optional
Instructions
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Peel the bananas and cut them in half. Place in a zip-top bag and freeze until completely solid.
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Wash the golden beet, peel it, and cut it in half.
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Bring a small pot of water to a boil.
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Add the beet to the boiling water and cook until tender when pierced with a fork, about 20–25 minutes.
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Drain and let the beet cool.
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Once cool, chop the beet, transfer to a container, and freeze for at least 2 hours.
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Place all ingredients in a blender and blend until smooth. Add more almond or coconut milk if you prefer a thinner consistency.
Nutrition
Nutrition information is automatically calculated and should be used as an approximation.
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